TFCU offering self defense class

The Ticonderoga Federal Credit Union (TFCU) will host a Self Defense Class, led by Murray’s Family Martial Arts Center Instructors, at 6:30 p.m. on August 13 at the Best Western Plus in Ticonderoga.

Attendees will learn a modern approach to today’s personal protection needs using awareness and prevention techniques. Attendees will learn joint locks and manipulation, release from wrist grabs, and punch and kick defense mechanisms.

All are welcome, though the class will focus on women’s concerns. Please wear comfortable attire. The class is free, however, cash donations and toiletry items such as soap, shampoo and toothpaste will be accepted at the event in support of local Stop Domestic Violence organizations.

Attendees must at least 14 years of age. Please bring a signed waiver with you to the event. Waiver forms are available online at the credit union’s website; www.tfcunow.com, as well as at all TFCU Branches. Participants under age 18 will need a parent or guardian to sign the waiver.

Please contact TFCU at 518-585-6725 or visit their website www.tfcunow.com for more information or to register online. Space is limited to 50 people, and pre-registration is required.

Comments

comments

Read more in this week's Times in newsstands now or click here to read right now with our e-edition.

Tags: ,

Torres will coach – again

20160726_181520

By Krystle S. Morey After a months-long process of back-and-forth appointments, rescinded hires and resignations, Mario Torres has been named […]

500 alumni attend Whitehall All-Class Reunion

DSC_0556

By Dan King Alumni from 19 states and two foreign countries made their way to Whitehall for the Whitehall High […]

Local couple to reopen Scotties’

Mark and Edie Pickard of Granville purchased Scotties’, a long-time diner and gift shop on Main Street, last week. The couple plans to preserve the atmosphere of the former Scotties’.

By Krystle S. Morey After about six months of negotiations, Scotties’ has been sold – and to a local couple. […]

Hicks tasked with reuniting school board

School Board President Audrey Hicks was reelected Monday, July 11. She is pictured here being sworn in at the board’s reorganizational meeting.

By Krystle S. Morey Focusing on academics, improving the graduation rate and boosting student participation are just a few things […]

Classifieds 07/27/16

Lakes Region Freepress – 07/22/16

Northshire Freepress – 07/22/16

Weekender – 07/22/16

North Country Freepress – 07/22/16

Lakes Classifieds – 07/22/16

Classifieds 07/20/16

Granville to pursue $30K Rail Trail planning grant

Rail Trail

By Krystle S. Morey The Granville Town Board voted unanimously at its meeting last Thursday to be the lead agency […]