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Exercise

January 28 @ 10:00 am - 11:00 am

C ASTLETON The Castleton Community Center will hold the following classes: Better Balance, designed to help prevent falls – Mondays, Wednesdays, Fridays 10-11 a.m.; “Dance Your Way to Health” Aerobic Dance – low impact and easy to follow – Thursdays 4-5 p.m.; Bone Builders – provides strength training – Tuesdays and Thursdays 9:30-10:30 a.m.; Circuit Training – working with bands, tubing and weights – Tuesdays 11 a.m. to noon.; Line Dance – country, popular and ball room line dancing – Tuesdays noon-1 p.m. All Community Center classes are free. Information: 802-468-3093. Yang 24 Tai Chi – Wednesdays 5:45 p.m. Yang 24 Tai Chi is $5. Information: Laurie Knauer at 802-558-6714 or [email protected] Castleton Community Center, 2108 Main St., Castleton.

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Details

Date:
January 28
Time:
10:00 am - 11:00 am

Venue

2108 Main Street
2108 Main Street
Castleton, VT 05735 United States

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