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SilverSneakers
January 17 @ 9:00 am - 10:00 am
F ORT EDWARD The Kingsbury/Fort Edward Senior Center will host a “SilverSneakers” Classic class on Mondays and Fridays at 9 a.m. and a “SilverSneakers” Yoga class Wednesdays at 9 a.m. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living. Yoga will move your whole body through a complete series of seated and standing poses. Information: (518) 747-9352.
