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Slofo Yoga
January 16 @ 6:00 pm - 7:00 pm
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P OULTNEY On Tuesday starting Jan. 16 to May 8 from 6-7 p.m. come to the Stone Valley Arts to learn and enjoy Slofo Yoga. Slow flow yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. Cost per class: $10 for Stone Valley Arts member, $11 for non-members. http://stonevalleyarts.org/events
