The vision Gregory Gross has conceived for the armory is coming to fruition. Gross purchased the historic building, which was home to the local National Guard unit for more than a century, at a public auction last September for $165,000 and is in the process of transforming it into a fitness center, catering space, and [...]
Plenty of options to get started working out
Exercise is critical to a healthy lifestyle. The list of benefits is well documented: it helps control weight, boosts energy levels, promotes better sleep, can fend off depression and anxiety, makes you feel better and look younger, improves learning, and can even have a positive effect on your sex life. So how do you get [...]






