Tag Archives: Fitness Routines

Plenty of options to get started working out

Exercise is critical to a healthy lifestyle. The list of benefits is well documented: it helps control weight, boosts energy levels, promotes better sleep, can fend off depression and anxiety, makes you feel better and look younger, improves learning, and can even have a positive effect on your sex life. So how do you get […]

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Junior Miss changes name

Whitehall’s annual Junior Miss Pageant has undergone one significant change since last fall’s event. For nearly the last half century, the winner of the event was known as Whitehall’s Jr. Miss, but this year’s winner will go by a different title. Last year, national officials changed the name of the program to Distinguished Young Women […]

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Students prepare for Junior Miss Pagent

Pizza is the international food of fellowship. As participants in the 2009 Whitehall Junior Miss Scholarship Program joined with their “Little Sisters” from the fifth grade in a night of pizza and fun, all were preparing for the 48th annual program, set for Saturday, Nov. 7, at 6:30 p.m. in the Whitehall Junior/Senior High School […]

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Matthew Fiske, 43

Matthew Parker Fiske, 43, passed away Aug. 24 as a result of a tragic automobile accident. One of God’s brightest […]

Northshire Freepress 08/22/14

Lakes Region Freepress 08/22/14

Weekender 08/22/14

North Country Freepress – 08/22/14

Lakes Classifieds – 08/22/14

2014 Washington County Fair Guide

Classifieds 08/20/14

Fire Co. renews search for lost horn

By Dan King Thirty years ago a silver plated presentation horn was stolen from the Whitehall Fire Company and the […]

Town finalizes speed reduction proposal

By Dan King Back in July, the Town of Whitehall drafted a proposal to reduce the speed limits of a […]

Officials weight safety vs. freedom of Amish

By Dan King Just when it seemed that all discrepancies and arguments about how to handle Whitehall’s growing Amish population […]

Superintendent upset with test scores

Whitehall Central School District Superintendent Elizabeth Legault has been analyzing data and researching educational policy in an attempt to turn […]