Tag Archives: Fitness Routines

Plenty of options to get started working out

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Exercise is critical to a healthy lifestyle. The list of benefits is well documented: it helps control weight, boosts energy levels, promotes better sleep, can fend off depression and anxiety, makes you feel better and look younger, improves learning, and can even have a positive effect on your sex life. So how do you get […]

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Junior Miss changes name

Whitehall’s annual Junior Miss Pageant has undergone one significant change since last fall’s event. For nearly the last half century, the winner of the event was known as Whitehall’s Jr. Miss, but this year’s winner will go by a different title. Last year, national officials changed the name of the program to Distinguished Young Women […]

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Students prepare for Junior Miss Pagent

Pizza is the international food of fellowship. As participants in the 2009 Whitehall Junior Miss Scholarship Program joined with their “Little Sisters” from the fifth grade in a night of pizza and fun, all were preparing for the 48th annual program, set for Saturday, Nov. 7, at 6:30 p.m. in the Whitehall Junior/Senior High School […]

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Northshire Freepress 01/30/15

North Country Freepress – 01/30/15

Lakes Region Freepress 01/30/15

Weekender 01/30/15

Lakes Classifieds – 01/30/15

Classifieds 01/28/14

Whitehall Marina, RV Park sold to new owners

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By Dan King The Whitehall Marina, restaurant and RV park have new owners. Bill Brina, owner of Dagon Enterprises, said […]

Culligan still wants to coach

Justin Culligan

By Dan King Despite being terminated as the varsity football coach, Justin Culligan still wants to coach in Whitehall. Culligan […]

Whitehall Winterfest on ice

Winterfest III

By Dan King One of Whitehall’s favorite annual events will be on hiatus this year – the Whitehall Winterfest, which […]

Former Granville coaches doubtful move will help

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By Derek Liebig Some former Granville sports coaches are skeptical that a move to the Adirondack League will cure what […]

Community Heroin discussion at SUNY ADK

Residents of Warren and Washington Counties are invited to learn how heroin affects everyone in the community and discuss ways […]

Petitions available to run for village office

Potential candidates interested in running for public office have until Feb. 10 to submit their name for this March’s village […]