An active and healthy lifestyle will be the focus of a free community event this weekend. The 10th annual Fun and Fitness Fair will be held from 11 a.m. to 1 p.m. on Saturday, May 19, at the Skenesborough Park. The event features field games, a bicycle giveaway, and presentations from a number of civil [...]
Tag Archives: Healthy Lifestyle
Plenty of options to get started working out
Exercise is critical to a healthy lifestyle. The list of benefits is well documented: it helps control weight, boosts energy levels, promotes better sleep, can fend off depression and anxiety, makes you feel better and look younger, improves learning, and can even have a positive effect on your sex life. So how do you get [...]
Fun and Fitness
It’s a day to promote fitness and healthy living in Whitehall. It’s also still a day to get your name in for a free bike, as well.
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VPR commentator entertains at Slate Valley Museum
By Jaime Thomas About 75 people gathered at the Slate Valley Museum Thursday evening to listen to Vermont Public Radio [...]