Tag Archives: Kinetic Energy

Mixed marital arts scene growing locally

On any given night, a group of six to 10 guys gather at Full Force Fitness on East Potter Avenue in Granville for their own version of Fight Club. Some nights they practice striking, throwing fists, elbows, shins, feet and knees at their opponent. On other nights, they grapple, contorting their bodies into unimaginable positions […]

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Students told to be sweethearts or heroes

More than 100 students sat in the Whitehall High School auditorium last Friday transfixed at what they saw on the screen in front of them. For three minutes, they watched a video of Tom Murphy, a 6’1”, 230 pound bundle of kinetic energy and fast twitch muscles batter opponents with fists, knees and feet. When […]

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Lakes Classifieds – 04/18/14

Northshire Freepress 04/18/14

North Country Freepress – 04/18/14

Weekender 04/18/14

Lakes Region Freepress 04/18/14

Community Calendar 04/17/14

Thursday, April 17   Grant for Salem SALEM Salem Courthouse Community Garden asks area residents to help the SCC Garden […]

Classifieds 04/16/14

Lakes Region Freepress 04/11/14

Northshire Freepress 04/11/14

North Country Freepress – 04/11/14

Weekender 04/11/14

Lakes Classifieds – 04/11/14