Tag Archives: Kinetic Energy

Mixed marital arts scene growing locally

GS-full force fitness 008

On any given night, a group of six to 10 guys gather at Full Force Fitness on East Potter Avenue in Granville for their own version of Fight Club. Some nights they practice striking, throwing fists, elbows, shins, feet and knees at their opponent. On other nights, they grapple, contorting their bodies into unimaginable positions […]

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Students told to be sweethearts or heroes

Sweethearts and heroes 122712

More than 100 students sat in the Whitehall High School auditorium last Friday transfixed at what they saw on the screen in front of them. For three minutes, they watched a video of Tom Murphy, a 6’1”, 230 pound bundle of kinetic energy and fast twitch muscles batter opponents with fists, knees and feet. When […]

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North Country Freepress – 05/22/15

Weekender – 05/22/15

Lakes Classifieds – 05/22/15

Northshire Freepress – 05/22/15

Lakes Region Freepress – 05/22/15

Classifieds 05/20/14

Norton, Rocque, Scrimo elected

Pat Norton

By Dan King The results are in and the three new faces on the Whitehall Board of Education will be […]

Celani, Bartholomew, McDermott, Torres win seats

celani bw

By Joshua Bassett The Granville CSD Board of Education faced a lot of possible changes Tuesday night, as four seats […]

Whitehall pledges support for medical marijuana facility

medical marijuana

By Dan King The number of Washington County municipalities pledging support for a medical marijuana growing facility in the county […]

Communities prepare for Memorial Day

Parade 1

Patriotism will be the epicenter of life in the greater Washington County and Lakes Region Area next week. Many towns […]

Roads in Hartford to change hands, names

By Dan King “Old-timers” in Hartford will soon have to adjust to some street name changes in the town. The […]

Smith leads Horde youth movement

smith tennis player color

By Laura McCusker The Granville High School tennis team played to a 6-2 record this spring. To help it achieve […]

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